
Hello early in the morning,
Fear is something each person experiences. It is that emotion that an embarrass us, haunt us, humble us . . . and it is powerful perhaps accomplishing all of these things simultaneously. It is something we are led to believe we should overcome, something we can set aside, and yet, when the fear or object of our fear is so great we hope to avoid it at almost any cost, we refer to it as a phobia – fear of dogs, fear of snakes, fear of heights, fear of spiders or bugs and we even have Latin names for these phobias. And yet, from where do these so-called maladies originate, from where in our brain do they originate? And as importantly, can a fear ever be a positive thing?
We do categorize them as rational or irrational, so there can be some certainty that there had been significant study on the phenomenon of fear, and I have no doubt, no fear, that both my psychology or philosophy colleagues could point me in a number of directions to offer answers to my musings about this human trait. And yet, fear is not unique to our species. I have had people tell me, all well-intending that a snake is more afraid of me than I am of it. I can say categorically that I doubt that is possible, but again, it addresses the reality of how incredibly powerful fear can be. As some know, at least I am painfully aware of from where that fear originates. And is it the degree by or to which someone fears something that makes it therefore irrational? It is indeed true that there are healthy fears (even the phrase sounds oxymoronic to me)? And I can see in my own life that fears evolve, develop or dissipate as we age. They are added, or perhaps appear over time, sometimes without expectation or without any sense of origination. And sometimes things that previously created no specific response have become more problematic, more fear-producing. We are such incredible creatures, and more stunningly, our brains are so profoundly complex.
Fear is about comfort and understanding our comfort zones is not a static thing. However, regardless the circumstances that create this fearful response, it is a place for growth. It is a situation that offers an opportunity to learn, both about ourselves and our surroundings. Asking reflectively what we did and what we perhaps might have done is a really helpful thing. It reminds me of the summer I did my Clinical Pastoral Education (CPE) working as a chaplain in a hospital (I actually noted some of this in a recent blog). We had to write something called “Verbatims” after a visit. We needed to the best of our ability write down the complete conversation as close to word-for-word as possible. Then we had to sit with our supervisor and discuss them. This allowed for reflection and opportunity to see if we could have provided care for effectively. I think at times even a similar thing for understanding our fear might be helpful. I know that it is often through writing something down I see it most clearly. While I am pretty sure my fear of serpents is not going away anytime soon, and my pretty serious discomfort with significant heights will always cause me pause, it is the newer sort of fears or discomforts that precipitated this blog.
It seems the older I become, the more overwhelmed I am in crowded places. I am not sure it is some sense of claustrophobia, but rather it is the over-stimulation that seems to happen when there are too many conversations; there are too many possibilities for interaction; there are too many things vying for some attention or interaction. I can manage it for a bit, but then I find myself feeling in the middle of a circus of sorts. It is not the people themselves, because one-on-one, I can speak with them. and they are actually significant in my life. I have been trying to figure it out, and I think it is an issue of noise (the multitude of conversations, bustling about, or my feeling of never knowing where I fit in, which perhaps sounds surprising). Some of it has to do with volume, but it is not some shocking in-front-of-a-concert-speaker thing, but rather maybe the continuous nature of it. It is sometimes I feel like the infamous third-wheel, the spare that should remain in the trunk. And it is not because of the others, it is my own personal struggle. It is such a different space I seem to occupy than when I was in my 20s and 30s. And yet, as noted recently, when I was growing up, I was perceived as a shy person. It seems I am reverting back to that. It is perhaps I am more shy in the midst of the larger spaces with numbers of people. In my current Google map, which I first started to write almost a decade ago, I refer to myself as the lonely-in-the-middle-of-the-crowd person. I am not sure how becoming that person transpired, but when I consider some of the things I have written, I see a connecting thread. Why might it be I am uncomfortable or feel inadequate in those spaces, which one might believe to be much safer than when I am teaching, when I am speaking about wines at a former dinner situation, when I am called upon to make some remarks, or even when I was a parish pastor and was placed in highly stressful situations? This is a conundrum for me. And yet I am blessed to be included, and I realize that.
I find myself craving the solitude I have at times, and simultaneously pondering if it is helpful or detrimental. I love being in my classes and working with my students. I love when I can connect with a student and help them come to terms with some aspect of their education, which seems to be vexing them. I love when I can work through a problem with students in a way they can walk away feeling better about themselves. I am humbled when someone reaches out years later and something all those years ago made a difference. This past summer, my classmates and I spoke with both incredible respect and love for our history teacher, Mr. Larry Flom. It is 50 years later and he passed away before the turn of the century, and we are still speaking about him. It is those kind of teachers who inspire me to do better, to go further, hoping that something offered will make a life-long difference. Undoubtedly, there is an idealism in that hope, but it is that same idealism that probably helped me achieve getting to this point in the first place. There is an interesting dichotomy in what I do because there is a solitude in it. When I was a pastor, when I was a server, when I am teaching, there is no where to hide. It is all on me, and the strengths or weaknesses are there in front of everyone. And yet that does not cause me fear. Why is that? From where does that strength or ability come? I have also wondered if COVID has something to do with it. It seems that COVID gets blamed for most everything. I remember initially believing that the online teaching was a way to be more efficient and more focused, and I believe it did that, but it did not make it easier for students. That is certainly the experience I had during those COVID semesters.
It is easy to see fear negatively, particularly when the memories or the emotions connected to that fearful issue are so intense. And yet fear is necessary . . . it is the foundation of our instinct for survival. It is the basis for knowing when to continue or when to stop or change course. And yet, how do we know in the midst of it that there is something efficacious? When does the decision to run or remain as a thoughtful fear provide a more beneficial outcome? Perhaps it is previous experience; perhaps it is more critical thought and careful analysis in advance. As I begin to chart a new course for the years ahead, I hope that some of the things I have learned along the way will offer a more productive and perhaps even more successful future. While there are certainly some things that I could have done without, each of those experiences did something to create the person I am as I consider what to do after I empty an office, sell-off belongings, or make some additional decisions about what next. Yet, there is lot to do before that time, but it is evident already that it will come more quickly than anticipated. And there is some fear to that also. What next with no concrete plan is not the way I generally go about things. I do plan, and I need to have some sense of what will happen. Perhaps there will be new fears, which is always the case with the unknown. Perhaps there will be less fears with less responsibility. Most of those who have retired before me see to be very content with their new found freedom. They settle in and what happens has consequence, but not the sense of dread or worry about the ifs. We’ll see what happens next. Will I find new fears or face the same ones that are such a part of my limited perspective. I remember my Great-aunt Helen telling me I was a brave person before I went into a surgery at Mayo Clinic in Scottsdale, AZ many years ago. I faced that time with a determination that it was a hurdle to jump and I would. I realized that my life was in someone else’s hand. And so it is now. I can only do what is possible, and I believe facing whatever comes is the best way forward. Sometimes it is hard being just one person, but there is something good in it also. I remember a song from my high school days, and a band that was popular for many 45s at that time. Here is an appropriate song from the group Three Dog Night. I smile when I see the fashion and the hair . . . I resembled that more than I knew.
Thanks as always for reading.
Dr. Martin









